Thursday, February 12, 2009

Apple Pie Oatmeal

This is just delicious! Courtesy of Splenda!

1 cup water
1/2 cup old-fashioned oats
1 dash salt (optional)

Apple Pie Topping:
2 teaspoons SPLENDA® Brown Sugar Blend
1 tablespoon chopped apple
1 dash apple pie spice

Stovetop Directions: Bring water to a boil in a small saucepan. Stir in oats and salt. Cook, stirring occasionally, over medium heat 5 minutes

Microwave Directions: Combine water, oats, and salt in a microwave-safe bowl. Cover tightly with heavy-duty plastic wrap; fold back a small edge to allow steam to escape. Microwave on HIGH 2 1/2 to 3 minutes; stir well

Top oatmeal with SPLENDA® Brown Sugar Blend, chopped apple and spice.

serving size is one recipe.

calories: 200 , Fat: 3g Fiber: 5g Total CarbsL 37g Protien: 7g Sodium: 400mg , Cholesterol: 0r

2 comments:

melanie said...

Hi Rachel,

My name is Melanie, I am with Billy Blanks Enterprises, and we are happy you are enjoying your Tae Bo workouts!

To say thank you for using Tae Bo we'd like to send you a free t-shirt, if you would send your t-shirt size and mailing address to info@billyblanks.com we will get that out to you!

You can also check us out at billyblanks.com and teamtaebo.com

Have a great day and enjoy your workouts!

Rachel said...

Thanks Melanie for stopping by and visiting.

I will email you very soon. :)