Shout to my readers!

I just want to give a shout out to my readers who have been following me from the beginning of this journey I am on. Some are posted followers , others I already know from other places in myspace and in my real life.

Thank you for your support and don't be shy to drop a line on my blog and send some words of encouragement this way as well, it really helps me.

I hope to be posted new pictures in a week or two. I want to really get to Jammin' more of this weight off, I'm at a little stand still with christmas and guess what....I broke my toe yesterday!

I was so upset about that. So I will have to go very easy until I am certian it will be fine for me to work out safely without causing injury. I am so disappointed.

But, what happens if you get an injury? Can you still lose weight? Yes of course! You have all kinds of body parts that move just fine, and the object is to move them. It might slow your efforts down until you heal, but don't give up. Keep moving your arms, do your leg exercises sitting in a chair if you have to... continue to tone and use weights, and above all.... continue watching your eating habbits. Being imobile makes it easier to get bored and depressed and we want to eat. Don't give in to the munchy monster.

Well, Lets see how it goes for me this week. I am able to walk, and I don't believe it's a full fledged break its more of a facture. Its bruised badly and it hurts equally. lol How did I do this you say? ha.... I was sitting on the edge of my bed dusting nic-nacs and I had a heavy thick glassed skull ash tray sitting there, and when I stood up it bounced off the bed and landed right on the joint of my big toe. OUCH! I wanted to cry. First thing i thought was, " OH CRAP! How am I going to get my exercise in?"
Well, by hook or by crook, I will do it one way or another. AND I AM DYING TO GET INTO MY CAMO JEANS......